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NCDD-DISCUSSION  July 2008, Week 5

NCDD-DISCUSSION July 2008, Week 5

Subject:

8 week Mindful Communication course

From:

Brooklyn NVC <[log in to unmask]>

Reply-To:

Brooklyn NVC <[log in to unmask]>

Date:

Wed, 30 Jul 2008 21:52:42 +0000

Content-Type:

text/plain

Parts/Attachments:

Parts/Attachments

text/plain (58 lines)

Hello All.  

I am writing let you know about an upcoming 8 week Foundations Course in Nonviolent Communication (NVC)*, and 
hope that you will share this information with anyone whom you think may be interested in participating.  The course, 
Mindful Communication: Zen and the Art of Conflict, meets on Thursdays beginning September 4th for 8 weeks from 
6:30-9pm at the New York Insight Meditation Center. (course description below)

In supporting more than one person in an organization learning NVC skills we have a special offer: If 3 people from 
the same organization register for this course, a 4th person can register for just $50 for the entire 8 week series.  
Individuals registering on their own can get an early bird discount of $50 off of the sliding scale fee if they register 
before August 15th.  (Please note that this course starts just after Labor Day so early registration is encouraged.)

*Nonviolent Communication or NVC  is a skill that affirms that human beings share common universal values and 
needs (such as for autonomy, community, and choice) and a desire to see these needs met.  By focusing on shared 
values, and then moving on to strategies, we can find solutions that are "win-win" and more satisfying, effective, and 
empowering. (www.CNVC.org)

About the course:

Brooklyn NVC's Foundations I: Mindful Communication: Zen and the Art of Conflict
Sponsored by NY Insight Meditation and New Yorkers for a Department of Peace

In this 8 week 20 hour course in Nonviolent Communication participants will learn to:
*Foster cooperation & trust
*Listen actively without losing sight of your own concerns
*Know that you are fully heard
*Maintain life-serving conversations & connections
*Connect physical sensations with feelings and needs
*Make observations that are clear and judgement free
*Distinguish needs from strategies
*Know the difference between a request and a demand
*Make clear, positive, do-able requests

Facilitator: Shana Deane - a graduate of the NVC North American Leadership Program with more than 500 hours of 
NVC training as well as training in NY State Mediation and Restorative Justice Circle Facilitation.
When: Thursdays Sept. 4th - Oct. 30th 6:30-9pm (no class Oct. 9th)
Where: NY Insight Meditation 28 West 27th St., 10th floor
Sliding Scale: $345-$545 (Plus $25 materials fee) Register by 8/15/08 & deduct $50! OR register 3 people from 
the same organization and a 4th can register for $50!
Note: This course is limited to 18 people with a $35 nonrefundable registration fee required to hold your space.  
Some scholarships and work exchange may be available; contact BNVC at 718.797.9525 or [log in to unmask] by 
8/21/08 for details.  Those paying at midrange or above help offset the cost for others unable to do so, supporting 
this program of peacemaking in NY.

REGISTER @ www.brooklynnvc.org or call 718-797-9525

With warm regards,


Rachael Sharp
Office & Outreach Coordinator
Brooklyn Nonviolent Communication
[log in to unmask]

---

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